00 to 20 MIN
Where your attention goes
We start with how your attention actually behaves under load, in your sport or in your work. Not how you would like it to behave, and not what you have read about it.
Mind Performance Training // 60 Minutes
Let us train the access, not the effort.
Sixty minutes on how you reach clarity, attention and effective performance without relying on constant force. This one is practical from the first minute. You will be doing it with me, not listening to me describe it.
Format
Video call, one to one
I send you the link with your confirmation
Length
60 minutes
Practical throughout. You will be participating
Availability
[AVAILABILITY]
Shown in your own local time
Cost
[COST]
To be confirmed before this page is public
Confirmed
Your time is booked.
Thank you for making the space. I am holding the time for you and I am looking forward to our conversation. Your confirmation is already on its way to your inbox, and everything below is what I do next.
Patrick Thiele
I hold this call myself. If something is unclear before we meet, reply to your confirmation email and it comes straight to me.
What happens now
My confirmation
I send it within a few minutes. If it is not in your inbox, look in promotions or spam and move it across, because my reminders travel the same way.
Your calendar
Use the buttons above while it is in front of you, and keep the fifteen minutes after the session free. What we train tends to settle in that quarter of an hour rather than during it.
Two reminders
I send one the day before and one an hour before, so our time does not arrive by surprise. If you left me your number, they can come by WhatsApp too.
Before we meet
No preparation is required
There is nothing to read and nothing to think through in advance. We work with attention, internal state and practical performance patterns, and all of those are available on the day. What matters is how you arrive, which is the short list beside this.
- Arrive rested where you can. Not perfect, and not after a session. Just not running on empty, because we are training access and access is thinner when you are.
- Have water nearby. A small thing that turns out to matter once we start working with state.
- Find a quiet environment. Somewhere you will not be interrupted. Headphones help more here than on any other call I run.
- Come ready to participate. This is a training session rather than a talk. You will be doing things, not only listening.
Patrick Thiele I hold this call myself. If something is unclear before we meet, reply to your confirmation email and it comes straight to me.
For more than 8 years I have worked with Olympic champions and with senior leaders at global brands like Google, Meta, Microsoft and Konica Minolta.
How I use the time
I take our sixty minutes in three movements, in this order.
This is practical work, and it is designed to connect insight with repeatable application. Something that only works while I am on the call has not helped you, so the last third is about making it yours.
20 to 40 MIN
Working with the state
We work directly with internal state: what moves it, what holds it, and what you can reach for when force is not available. This is the part you do rather than hear about.
40 to 60 MIN
Making it repeatable
We turn what you found into something you can reach for on an ordinary day, and on a bad one. Insight that only exists inside the session has not changed anything yet.
Without relying on constant force
Most performance advice asks you to push harder or want it more. This session works on access instead: reaching clarity and attention when the pressure is real, which is exactly when force stops being available.
Voices